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Snacks & Desserts

Granola Bars

A blast from the past…. C.M. One of the first posts I wrote here at SPC (do you like that? catchy? dumb?) was about processed food and how I was

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Karine Talks Meal Planning (Again) And Her Kids Pick Their Dinner Faves

Yesterday, I posted about my undying love for Ceri and Laura and how their meal planning strategies have changed my life forever. (If you missed it, I forgive you, however

Nutrition

What’s So Great About Amaranth?

Are you on the ancient grains train yet? Swapping spelt for wheat in your pancakes? Serving quinoa like its no big thang? We actually did a post on alternative grains

1 Comment

  1. Mikey New Shoes
    November 06, 14:45 Reply

    I wish it wasn’t 72 degrees outside right now, because these recipes sound dee-lish! Can’t wait to try them when it gets cooler!

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