Archive

Vegetables

Roasted Chickpea Chicken Tray Bake

On top of finishing up a few big projects for this year and getting details in place for one that starts in early 2016, I have to get my act

Articles

Meal Plan for December 14

Okay, let’s just get straight to it, because if you’re like me you can barely breathe right now. Everybody has a lot going on right now but you’ve still got

Fruits

8 Easy Brunch Recipes for Holiday Entertaining

Want to entertain but can’t face the whole production of a sit-down dinner for a big group? Not to worry, we can’t either! Particularly when the kids involved are on

Poultry

Tuscan Chicken Skillet

Someone asked me the other day if Laura and I intend for every dinner on SPC from now on to be made in a skillet. And I got a bit

Dinner

Meal Plan for December 7th

It’s our third week offering free meal plans and we hope you’re finding them as helpful as we are. After all, I’ve been using the plans too. So let’s chat

Winter

7 of Our All-Time Favourite Holiday Cookies

For a site whose whole purpose is to encourage families to eat healthily we have a lot of cookies. This roundup of holiday cookies is just the tip of the

Fall

Turkey and Sweet Potato Skillet Dinner

What do you turn to, recipe-wise, when you’re in a hurry? For me, it’s usually eggs. If I’m in a true, white-hot panic to get dinner on the table, I’ll

Spices

Spicy Beef Tacos

I’m the grade parent in my daughter’s classroom. It means I’m the liaison between the parents and the teacher; communicating on anything outside of academics. It’s one of those jobs