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Videos

The School Year Survival Cookbook Video Series: 7 Steps to a Smoothie Bowl

Smoothie bowls are a great way to pack major flavour and nutrition into your mornings. We’re breaking down our favourite formula for making a super healthy, delicious breakfast. This is

Videos

Overnight Chia Pudding Video

My complicated relationship with the month of June is in full bloom. I’m loving the warmer days (and fewer arguments with children about jackets) but am feeling the burnout of

Lunch Ninjas

Veggie Sandwich

Ready to pack another lunch? Try this veggie-packed sammie in your kid’s lunch box. Then head over to SPC for many more healthy, delicious recipes.

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