Posts From Ceri

By Meal Type

Pumpkin Chocolate Chip Cookies

I’m in a pretty good groove lately with my Sunday after cooking sessions. Julian still naps (Laura calls me the nap whisperer and it just might be true, Esme only

By Meal Type

Lisa’s Letters Home: Pumpkin Cheesecake

I’m not from the USA, but I’m all for anything that encourages eating a ridiculous amount of food and making things with pumpkin in them. All of this talk of

By Season

Baked Fried Chicken

We’ve been asking for requests on our Facebook page and getting great ideas for upcoming posts. One of the suggestions that really struck me came from Megan, who asked for

Nutrition

Healthy Habits: Handling Holidays

By Theresa Albert, DHN, RNCP www.myfriendinfood.com Much of the disastrous 10 pounds per decade (that is suspected of being the foundation of our obesity crisis) is acquired between Thanksgiving and

Fall

Baked French Toast with Apples and Cinnamon Syrup

Most Sunday mornings are the same at our place. Ben and I rock-paper-scissors for who gets to sleep in, the kids get a luxurious dose of morning cartoons and eventually

Articles

Sweet Stuff: Personalized Aprons

Are you bored of hearing me and Laura yammering on about getting kids involved in the kitchen. No? Here’s the re-cap: We think getting kids involved in food is essential

By Meal Type

Pumpkin Cranberry Bread

It’s not easy being the child of a healthy food blogger. Just ask my kids… Honestly, they get plenty of goodies and I don’t consider myself that hardcore but when

Interviews

A Quick Bite With Gluten Free Garage Creator Ronnilyn Pustil

Did you know that 1 in 133 Canadians have Celiac disease? It’s a condition that damages the lining of the intestines and prevents the body from being able to absorb

Articles

Theresa Albert’s Healthy Habits: Halloween is Scarier Than You Know

By Theresa Albert www.myfriendinfood.com Recent evidence shows that sugar (specifically cheap fructose in junk foods) may be interfering with the ability to learn. Oh, please, Halloween only comes once a year;

By Season

Spooky Pumpkin Cupcakes

I love Halloween. I love that it’s becoming more popular over here (even if it is met with a bit of resentment over the over-commercialism) and that my kids now