Breakfast

Dairy

Coconut French Toast

It’s always kind of tricky talk­ing about Mother’s Day, and what every­one should be doing or mak­ing to cel­e­brate moth­ers, when you are a mother your­self. Isn’t it sort like leav­ing

Fall

Roundup: Super Smoothies

We feel like this week’s smoothies are just the warm up. Since we’re about to head into summer with its line-up of local, fresh berries, we’re revving our blender engines.We

Nuts & Seeds

Almond Joy Smoothie

Here’s a riddle for you. If Scarlett goes to school 5 days a week but each day Laura has at least 10 things to remember to pack in Scarlett’s school

By Ingredient

Lisa’s Letters Home: Mini Breakfast Frittatas to Go!

I love small food because small things do not contain many calories. Therefore, you can shove five small foods in your mouth and still be eating healthily. I also love

By Ingredient

Mexican Egg Bake

Isn’t it funny how certain foods become trendy? I was lucky enough to get to cook with Chef Lynn Crawford (more on that soon – thanks Kitchen Aid!) over the

Fall

Peanut Butter and Jelly Muffins

Even though I write a blog about cooking healthy meals and snacks for and with kids, I still struggle with what to make for dinner every night. Ok, I’m going

Dairy

Travel Snack Week: Ham & Cheese Muffins

March break is just around the cor­ner here in Ontario, but where ever you are there’s some kind of spring break from school com­ing up. Which, if you’re lucky and

Fall

Apple Pie Pancakes

It’s no mis­take that we have a week themed around com­fort foods. I’m a fan of most dishes cat­e­go­rized as comfort–foods like mac and cheese, pan­cakes, tuna casse­role, apple pie or grilled

By Ingredient

Get Your…Vitamin A: Maya’s Morning Smoothie

Every week Kathy Magilton, the funny and wonderful writer of our What’s So Great About column, sends me into a twirl. Each Monday, like clockwork, we get her column, read

Fruits

Skillet Apple Pancake

There is no meal I like to plan more than breakfast. On an average day, I start thinking about our morning dish right after I settle into my sheets. Therefore,