Spring

By Season

Delicious Veggie Rice Wraps and Meghan Telpner’s UnDiet

Laura and I met the lovely and talented Meghan Telpner when she came breezing into the studio of our mutual friend and photographer Michael Alberstat. We were shooting with Michael

By Season

Gluten Free Banana Almond Date Smoothie

I am pretty sure if Gwyneth lived closer to me we would be best friends. We have a lot in common. In fact, we’re basically the same person. She has

Summer

Roundup: Super Smoothies

We feel like this week’s smoothies are just the warm up. Since we’re about to head into summer with its line-up of local, fresh berries, we’re revving our blender engines.We

Fall

Almond Joy Smoothie

Here’s a riddle for you. If Scarlett goes to school 5 days a week but each day Laura has at least 10 things to remember to pack in Scarlett’s school

Appetizers

Gluten Free Oat Balls

You know you have a good friend when she reads about you going gluten free on line and when you meet her for lunch, she shows up with gorgeously made

Dairy

Kale Mac and Cheese

I never know when the wrench is going to get thrown into our day. I’ve gotten used to it though. I make an awesome plan and then wait for Scarlett

Dairy

Giving Up Gluten: 5 Stages of Grief

Saying Goodbye to anything that you have a relationship with comes with various emotional swings. Why should removing something form your diet be any different? The following is a fairly

By Ingredient

Lisa’s Letters Home: Grilled Duck and Noodle Soup

My grandmother was Japanese-Canadian, which meant that our holiday dinner table had an unusual hybrid of things like roast turkey and sushi rolls. Although she was a tiny woman who

By Season

Easy French Onion Soup

Laura and I both like doing these look-back posts where we pick out favourites of the year. But it’s really impos­si­ble this year. There are so many great images cre­ated by

Dairy

Lisa’s Letters Home: Strata

It was my mother-in-law’s 70th birthday gathering last weekend, and she decided on a brunch family get together for the Sunday. I love brunch. Brunch reminds me of home, and of