Roundup: Vegetarian Mains

We’re not a site about allergies. Although we believe in creating recipes that all families can enjoy. We’re not a site about being gluten free. Yet we can’t deny more and more families are struggling with the challenge of gluten allergies and, therefore, we want to try and help.  We’re also not a site devoted to vegetarian meals. However, we believe in the advantages of a family being mindful of its meat consumption. After all, the health benefits to you and your kids of reducing your meat intake even by one day a week are undeniable. Multiple studies show that scaling back on meat reduces the risk for cancer, heart disease, diabetes and obesity. But let’s cut to the chase–Some times vegetarian meals are have less fuss and are a bit quicker. Here are a few of our favorites….

Corn Pancakes are a breakfast for dinner meal that offers a sweet hit of corn.

Mediterreanean Pasta with Basil and Artichokes fills your kitchen with the delicious smell of roasting vegetables and makes kids and adults happy in equal measure.

5-Veggie Vegetable Burger are off the charts satisfying and yummy. Oh, right, and chockful of vitamins too.