
Veggie Sloppy Joe
Just call me your school lunch lady today (minus the hair net, of course). I actually have a clear memory for some things from elementary school. Take for instance, the black bench. It sat in the principals office and was where kids who misbehaved were sent. You feared being sent to the black bench. However, I’m proud to say I never sat there. Really! I also remember my sweet, fourth grade teacher, Mrs. Abby, who was likely in her 60s but would play hopscotch with us on the playground. I dont remember any of the lunch ladies but I do remember my favorite lunch—the sloppy Joe. I think sloppy joe day was Fridays. I’m not sure. However, I do remember I loved them. Today the idea of a sloppy joe from a school cafeteria seems pretty unappealing, but back then it was my favorite meal. (I also loved my school’s cornbread. Go figure.)
I hadn’t eaten a sloppy joe since those days at Southwest School. And I know for sure Scarlett had never had anything like it until I found this recipe in the Rodale Whole Foods Cookbook. This vegetarian option of the classic meat belly bomb made me lust for that messy, satisfying Friday lunch meal. Or was it Thursdays?
Photo By Maya Visnyei
Ingredients
- 1/4 cup olive oil
- 1 chopped onion
- 1 cup chopped red pepper
- 3 cups cooked black beans
- 1 cup tomato sauce
- 2 tablespoons red wine vinegar
- 1 teaspoon maple syrup
- 1/4 teaspoon cumin
- 1/4 teaspoon paprika
- 1/8 teaspoon salt
- 1/2 cup shaved cheddar
Method
In a large skillet, heat the oil over medium heat.
Add the onions and peppers.
Saute until the vegetables are softened.
Add the beans, tomato sauce, vinegar, maple syrup, cumin, paprika and salt.
Simmer fro 15 minutes.
Serve on toasted whole grain bun and sprinkle with cheddar cheese.
I have to admit Scarlett was a bit turned off at first by the dish. She thought it was too messy and hard to eat. Once I explained to her that the point of it was to be messy, she got really into it. It was probably a little too enthusiastic about it since the stuff was all over my banquet cushions.
Honestly, this is a great dinner as well because it comes together super fast. I also like the idea of being able to send kids to school with it for lunch. Place the hot sloppy joe mixture in a thermos and put a sliced, multi-grain roll in a plastic sandwich bag. It can be assembled at school with some fresh, shaved cheddar. A few carrots on the side and they’ve got a warm, healthy lunch any day of the week.
This post was originally posted on December 1, 2011.
You might also like
6 Easy Slow Cooker Dinners
If you haven’t gotten on the slow-cooker band wagon, you really need to ask yourself why not. I mean, do you not like dinners that take just a little prep
Spring Rolls
I had a nanny once. It didn’t work out. We weren’t a great match and, therefore, it was born to fail. Yet it goes without saying that the relationship between a
Grilled Cheese with Garlic Apples
So Scarlett’s dad (my darling husband Dan) was suppose to write this post but, like taking out the garbage some mornings, he somehow skirted the task. It was something about
19 Comments
Barbara Yankoski
December 05, 14:45I am skeptical to say the least but you haven’t let me down so far. Real meat Sloppy Joe’s were my favorite food when my girls were young as they loved them too. I will try this “veggie” one and get back to you. If Charlotte loves it that is a good enough recommendation for me. Cheers and keep up the good work. /barby
Laura Keogh
December 06, 20:25Barby! I’ll eat them for the next month if you don’t like them. Please write back and let us know. Just keep in mind…it’s not beef!
Shalini
December 06, 09:51This looks delicious. I would like to eat it now.
For a packed lunch, I like the idea of the thermos and a vegetarian chilli-type thing in there. My son wouldn’t be able to assemble and eat it in school, but he would be able to spoon it out of a thermos. Thanks!
Laura Keogh
December 06, 20:26Thanks so much for writing! Yes, if your son can’t assemble, not to worry. It’s all good no matter how it goes down. Thank you for your note. Laura
Roundup: One Pot Wonders - Sweet Potato Chronicles
January 18, 07:09[…] Veggie Sloppy Joe is made in a pan not a pot but we won’t split hairs about something so easy. OK? […]
Amy
January 18, 10:04Great recipe! Will have to try — I’ve been looking for a veg alternative to the traditional sloppy joe, and one that doesn’t contain soy. Thank you!!
Follow Friday: Sweet Potato Chronicles | bite my words
April 06, 09:24[…] can easily find something to satisfy everyone around your table – personally, I recommend the veggie sloppy joes. Share this:TwitterFacebookLinkedInEmailTumblrPrintRedditLike this:LikeBe the first to like this […]
Tammy Sutherland
September 28, 17:17Can I just say that my toddler LOVES this recipe! Since we’re a vegetarian family, I’m always looking for new ways to get beans into her and this recipe works every time. Sometime I sneak in a few other veggies, like zucchini or corn, and serve it over rice. Delish!
Roundup: Vegetarian Mains - Sweet Potato Chronicles
October 17, 07:02[…] loves a good sloppy joe. I’ve tried these Vegetarian Sloppy Joes and they are just as good as they […]
ddos vps
August 05, 04:16Excellent goods from you, man. I have remember your stuff previous to and you are simply extremely magnificent. I actually like what you’ve bought right here, certainly like what you are saying and the way through which you assert it. You make it entertaining and you still take care of to keep it wise. I can’t wait to learn far more from you. This is actually a tremendous website.|
karen millen head office telephone number uk
September 16, 08:21For lots of people getting conjugal bash clothes must be considered a ensign whole eighth of a fathom sparkling wedding v karen millen earning|frilling|frill} v as a token of the wedding brides what it purports to be center as well as purity whole along with cover as well as employment really key made public by whole Victoria the pressing the woman rive in spite of the uncombined event that using the regal customized of acquiring conjugal to throughout metallic and also make choice of hoar-colored gown on her incident to a husband life to well-proportioned potentate Albert karen millen coat reviews.
karen millen dresses old collection
September 16, 08:24Inside portentous britain karen millen strapless dress|clothes|clothing} is a the greater ending involving manacle retailers. This companies resourceful place of abode the woman patterns for a woman whos the line of optimistic in add-on to enjoyment karen millen watercolour align.She must hold a look thrilling consequently sherrrd like garments for plus much more shapely the lass’s producing your ex really feel huge|big|huge|ample|immense|great} your woman claims karen millen coat women.
karen millen flagship store uk
September 16, 08:26Unblended karen millen uk garments|clothes|clothing} marriage ceremony outfits Your marriage ceremony receipt gathering aurora is without a waver one of the most material spells throughout the your do it yourself karen millen coats supply even so it could as well be really dear|big|huge|ample|immense|great} price|costly}. for your new bride one of the most crucial merchandise or services near to the browsing guideline are commonly maneuvering getting the woman large occurrence|circumstance|event} garments and creating a awesome escalating level of top level of quality having fixed that reasonably low-priced large occurrence|circumstance|event} garments inside the domain now outlets is typically feasible to contain the outfits of your dreams without breaking your banker karen millen uk dresses.
karen millen dresses website
September 16, 08:28The pursuing began some kind of derange which goes on now with lots of brides picking snowy-colored or maybe a mutation related with brightness this kind of in the first place because lotion karen millen coats fund eggshell and even away whitened karen millen shirts women.
karen millen coats house of fraser
September 16, 08:33Unblended karen millen uk habit garb|clothes|clothing} nuptial rites outfits Your nuptial rites receipt gain daybreak is without a doubt one of the most momentous seasons throughout the your do it yourself karen millen coats accumulation even so it could as well be really high-priced|big|huge|ample|immense|great} price|costly}. for your new bride one of the most intersecting merchandise or services near to the browsing guideline are commonly maneuvering getting the woman vast thing done|circumstance|event} clothes and creating a awesome escalating horizontal of top horizontal of nature having settled that reasonably low-priced vast thing done|circumstance|event} clothes inside the territory now outlets is typically practicable to contain the outfits of your dreams without fracture your banker karen millen uk dresses.
karen millen dresses old collection
September 16, 08:34With regard to spg envision internet explorer types possessing a vintage Seventies actual trial.We practised been basically rational about an upper East aspect classy 1970’s way of dressing Metheringham states.Corduroy for people like us is usually searching genuinely enjoyable the urgent once more your lover explained market karen millen coats. Weve bought a coined fire-brand new broad lower calf jean plus a striking new footwear bring jean.You may as correctly find out surrounded clutches premium variations in add-on to suede spencer.
karen millen 2011 co uk products new
September 16, 08:37Inside striking britain karen millen strapless clothes|clothes|clothing} is a the greater ending involving fetter retailers. This companies resourceful domicile the woman patterns for a woman whos the rank of optimistic in add-on to gratification karen millen watercolour dress.She must clutch a look thrilling consequently sherrrd like habit garb for plus much more shapely the virgin’s producing your ex really perceive bulky|big|huge|ample|immense|great} your woman claims karen millen coat women.
three floor
September 28, 20:55Shopping has always been a top precedence for clan especially women. It has been considered as their favorite pacing horse and a big play. There are so many different varieties that are available for different products that the buyer is spoilt for choices and has a unyielding time deciding what to buy and what to leave out. The Indian tunics and Indian skirts have gained favor around the nature and now many clan are seen wearing them. The banner and different designs of Indian wear have always been admired by clan and it is known that foreigners look forward to buying Indian wear.
1 Lunch + 2 Snacks #10 - Lunching Daily | Lunching Daily
November 21, 06:05[…] all of the Joe’s at the table, you would know it was worth the extra bit of time. This is a Sloppy Joe recipe I would definitely recommend. I substituted a pound of cooked ground beef for the black beans, […]