5 Delicious Ways to Use Sweet Potatoes
It will come as no surprise that Laura and I are fans of sweet potatoes. Our namesake veggie is a nutritional power house, with one cup containing more vitamin A than you need each day, 50% of daily required vitamin C, lots of the B vitamins as well as being rich in fibre. That’s all fantastic but we love how versatile they are. I was just at a luncheon hosted by the American Sweet Potato Marketing Institute and we had everything from a smoothie to a stew to a shortbread bar. It was all fantastic. They’re hoping to encourage more people to switch from white potatoes to sweet potatoes (#switchtosweet). Here’s a roundup of some of our own favourite sweet potato recipes. Let us know if you try any!
Sweet Potato and Apple Soup with Grilled Cheese
You might also like
What’s So Great About Sweet Potato?
Slice into a sweet potato and you will see immediately why it is a superfood. Anything with a colour that vibrant is nature’s way of saying, “Eat Me!” Packed with
What’s So Bad About…White Flour?
Have you noticed white flour is the new white sugar? It has become a virtual pariah. Nutritionists urge us to choose whole grain alternatives, naturopaths talk about wheat and gluten
A Quick Bite with Soo Kim, Canadian Living Test Kitchen Guru
Our columnist (with the beauty product addiction), Katherine Flemming is back with another installment of A Quick Bite With. Today she unravels the mystery of what it’s like to live
Hey, thanks for stopping by!
We're Ceri and Laura, a couple of magazine-editors-turned-food-bloggers. Also, we're mothers obsessed with delicious, healthy, family food. We're constantly thinking of ways to make your time (and our own!) in the kitchen easier and more productive, but still nostalgic for the days when dinner was cereal eaten over the kitchen sink.
0 Comments
No Comments Yet!
You can be first to comment this post!